BAppSc Physical Education, Activity and Health

Course Overview

This course provides a comprehensive foundation in physical education, focusing on the science of exercise prescription and community-based strategies to promote health and wellbeing. It integrates practical learning experiences with a strong emphasis on Māori perspectives in health and physical education.

Key Program Highlights

• Learn to design and prescribe exercise programs for healthy and sedentary populations
• Gain hands-on experience through practical labs and a dedicated practicum paper
• Develop strategies to utilize community strengths for promoting physical activity
• Integrate a strong Māori focus into physical education and health practices
• Understand the critical role of instruction and coaching in health outcomes