Certificate Strength and Conditioning

Course Overview

This Exercise Science concentration provides a scientific foundation for understanding the human body's response to physical activity and the mechanics of movement. Students learn to design and prescribe effective exercise programs for diverse populations, supported by hands-on application in labs, fieldwork, and internships. The curriculum offers an interdisciplinary perspective, integrating knowledge from kinesiology, physiology, nutrition, and psychology.

Key Program Highlights

• Scientific analysis of human movement and exercise efficiency
• Skills to prescribe exercise for a wide variety of populations
• Interdisciplinary curriculum featuring physiology, biomechanics, and nutrition
• Practical experience through lab assignments and fieldwork
• Professional preparation enhanced by internship opportunities